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- šš»šššØ Can Extracurriculars Be Too Extra?
šš»šššØ Can Extracurriculars Be Too Extra?
Protecting your partnership when activities take over

Note: I only have 30-min swim Tue/Thursā¦so far.
Busyness as a Culture
Tuesday: Soccer practice. Wednesday: Piano lessons. Thursday: STEM club. Friday: Travel team warmup. Saturday: Game day. Sunday: Skills clinic.
Sound familiar? If you're a parent with kid(s) under 10, this might be your current reality. If your kids are younger, this is probably your illustrious future.
Sports are great. Extracurriculars, great. Iām not against these and their benefits. Much like Iām challenging if higher educationās pendulum swung too far, Iām challenging are we actually evaluating āwhy are we doing all this and is how it looks now necessary?ā
So hereās the ādireā statement Iāll pose for you to challenge whatās happening at home: we're over-scheduling our families to deathāand your marriage is paying the price.
Limited Launch: April 1st
25 couples are getting the Appairent experience free for 60 days. We've still got a few slots open.
You keep grinding at work. We'll make sure your partnership doesn't get the leftovers.
Want in? Reply to this email now with "APRIL".
Iāll kickoff the rest.
Know another couple drowning in āeverything elseā?
Forward this their way.
No credit card. No commitment.
Just practical support for your partnership while you handle everything else.
When Excellence Becomes Excess
Weāre all eligible prey to this predator. The same drive that pushes us to excel at work convinces us that more activities equals better parenting.
Ask yourself:
Are we pursuing enrichment or just staying busy?
Will missing that 6-year-old skills clinic actually impact college chances?
Is that $400/month private coach truly worth the investment?
How many hours are we really spending, and is it worth it for them? For us?
Quick test: When was the last time you and your spouse had an uninterrupted conversation not about logistics or schedules?
Can't remember? You're not alone. About 85% of parents with young children are living this same reality. But recognizing the pattern is the first step to changing it.
What we exchange (note I didnāt say loseā¦life is tradeoffs, and we chose this) for this busy schedule:
Deep conversations become quick texts about pickup logistics
Date nights transform into solo sideline sitting
Shared hobbies disappear completely in favor of kid-centered activities
Intimate moments? Scheduled between tournament brackets (āHey honey thereās a Port-A-John over there⦠š¤®)
So, What Gives?
Iām not going to make some sort of crazy leap. Kids get value out of those activities. When all your shared experiences center around your children's activities, you're co-managing a logistics operation more than building a relationship. Thereās a sliver of it thatās endearing. But if this makes you feel the feels, itās time to balance the scales ā a LITTLE.
Research shows: The quality of your partnership is one of the strongest predictors of your children's emotional well-being and future relationship success.
Yet ironically, it's the first thing we sacrifice when travel team season starts.
Yes, your kids see you demonstrating dedication through all those practices. But what if they also saw parents who:
Create intentional time for each other
Maintain their own identities beyond "Mom" and "Dad"
Model what a thriving partnership looks like
Adjustments Inside the Frame
Arenāt the fun family activities you used to do vs. formalized team activities fun developmental moments too?
Per usual hereās some practical, actionable ways to tweak whatās going on, not overhaul it like a psycho. Some reevaluation, and some planfulness and intention baked into what you already have in front of you. A mindset shift and intention is very powerful in not letting your relationship ride in the backseat.
The Sideline Date Upgrade
Transform obligation into opportunity by treating one practice weekly as a mini-date. Rather than just spectating, bring comfortable chairs, a small cooler with drinks, and use this time to connect. While the kids practice, you're planning your month (donāt sit w/ everyone else lol), enjoying conversation, or simply being together without household distractions.
Travel Team Boundaries
Create clear criteria for when travel teams make sense - perhaps only for a truly passionate child and only after age 10. Most kids benefit just as much from recreational leagues without the relationship tax. Want literature to help you evaluate? Reply to me, Iām happy to help.
The Parent Social Circle
Transform routine practices into adult social opportunities. Organize informal parent gatherings at nearby coffee shops during practices or extend playground time after games with a casual wine and cheese meetup. This creates community while letting kids play freely, supporting both your social life and your partnership simultaneously.
Quality Over Quantity
Q:āAre we doing enoughā?
A: God. Yes, you are. Maybe too much.
Even if you feel very good about the choices extracurriculars have made for yā sorry, choices you and your kids have made about extracurriculars for the kids - let this challenge live for a moment in conversation with your husband or wife.
I love to challenge the status quo, the average. And this is no different. My kid is definitely going to try a bunch of things. But someday weāre also going to have no plans on a Tuesday and go fishing when itās 82F in March and the sun doesnāt set until 7:32p. And my wife and I still deserve - and need - to go sit on a beach for sunset, not drive upstate for practice.
If you're reading this thinking "Great advice, but just getting out of the vortex is a challengeā - you're exactly why we built Appairent. Our proactive virtual service helps busy couples put emphasis and accountability on the relationship through consistent (not daily!) action, and we actually take some of the load as your relationship concierge while youāre doing what only you can do.
Because sometimes the most valuable enrichment you can provide your children is showing them what a thriving partnership looks like. Do that even if you change nothing about your āextraā schedule.
š»
Hat
P.S. In the comments, I'd love to hear one activity you've decided to drop from your family schedule to make more room for your partnership?